{"id":1061,"date":"2012-10-27T15:43:31","date_gmt":"2012-10-27T14:43:31","guid":{"rendered":"http:\/\/www.elisadospina.com\/blog\/?p=1061"},"modified":"2016-04-01T17:42:11","modified_gmt":"2016-04-01T16:42:11","slug":"risotto-alla-zucca-kcal-200-ca","status":"publish","type":"post","link":"https:\/\/www.elisadospina.com\/blog\/index.php\/risotto-alla-zucca-kcal-200-ca\/","title":{"rendered":"Risotto alla zucca (kcal 200 ca)"},"content":{"rendered":"

 <\/p>\n

Ingredienti:<\/strong><\/p>\n

– 1\/2 cipolla
\n– 1 cuc.no d\u2019olio
\n– brodo vegetale o di dado
\n– vino bianco
\n– riso 150 gr.
\n– ale q.b
\n– zucca 300 gr.
\n– aceto balsamico 1 cucchiaio
\n– rosmarino fresco<\/p>\n

Procedimento<\/strong><\/p>\n

Preparare un brodo anche con il dado vegetale.
\nfare rosolare la cipolla con l\u2019olio, aggiungere la zucca a pezzetti e farla rosolare, aggiungerci anche acqua od un p\u00f2 di vino bianco.<\/p>\n

Aggiungete il riso, fare tostare e cuocere aggiungendo il brodo caldo mestolando continuamente.
\nA fine cottura fare mantecare con un cucchiaio di aceto balsamico e del rosmarino tritato finemente.<\/p>\n","protected":false},"excerpt":{"rendered":"

  Ingredienti: – 1\/2 cipolla – 1 cuc.no d\u2019olio – brodo vegetale o di dado – vino bianco – riso 150 gr. – ale q.b – zucca 300 gr. –<\/p>\n","protected":false},"author":1,"featured_media":1062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[986],"tags":[635,679,976,975,941,972,974,973],"class_list":["post-1061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ricette-2","tag-cucina","tag-food","tag-halloween","tag-primi-piatti","tag-ricette-light","tag-risotto","tag-risotto-alla-zucca","tag-zucca"],"yoast_head":"\nRisotto alla zucca (kcal 200 ca) - Elisa D'Ospina's Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elisadospina.com\/blog\/index.php\/risotto-alla-zucca-kcal-200-ca\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Risotto alla zucca (kcal 200 ca) - 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