{"id":4155,"date":"2020-04-07T17:08:15","date_gmt":"2020-04-07T16:08:15","guid":{"rendered":"http:\/\/www.elisadospina.com\/blog\/?p=4155"},"modified":"2020-04-07T17:39:38","modified_gmt":"2020-04-07T16:39:38","slug":"crocchette-di-broccoli","status":"publish","type":"post","link":"https:\/\/www.elisadospina.com\/blog\/index.php\/crocchette-di-broccoli\/","title":{"rendered":"Crocchette di broccoli"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingredienti<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>broccoli 500 gr circa<\/li><li>parmigiano grattuggiato 100 gr<\/li><li>pangrattato 2 cucchiai pieni per l&#8217;impasto<\/li><li>uova 2<\/li><li>sale un pizzico<\/li><li>formaggio per il ripieno a scelta (stracchino, scamorza, fontina etc..)<\/li><li>pangrattato per l&#8217;impanatura<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Procedimento<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Facciamo bollire i broccoli, una volta lessati li lasciamo raffreddare. Schiacciamo in una ciotola i broccoli con una forchetta e aggiungiamo le uova, il sale e i due cucchiai di pangrattato. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Con l&#8217;aiuto del cucchiaio prendiamo l&#8217;impasto e maneggiamolo fino a formare una palla o un ovale facendo con le dita un buco al centro. Aggiungiamo il formaggio e ricomponiamo la forma della nostra crocchetta per poterla impanare.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Inforniamo le nostre crocchette in una padella con carta forno a 180 gradi per 20 minuti circa girando le nostre crocchette.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.elisadospina.com\/blog\/wp-content\/uploads\/2020\/04\/crocchette-768x1024.jpg\" alt=\"Crocchette di broccoli\" class=\"wp-image-4156\" srcset=\"https:\/\/www.elisadospina.com\/blog\/wp-content\/uploads\/2020\/04\/crocchette-768x1024.jpg 768w, https:\/\/www.elisadospina.com\/blog\/wp-content\/uploads\/2020\/04\/crocchette-225x300.jpg 225w, https:\/\/www.elisadospina.com\/blog\/wp-content\/uploads\/2020\/04\/crocchette.jpg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ingredienti broccoli 500 gr circa parmigiano grattuggiato 100 gr pangrattato 2 cucchiai pieni per l&#8217;impasto uova 2 sale un pizzico formaggio per il ripieno a scelta (stracchino, scamorza, fontina etc..)<\/p>\n","protected":false},"author":1,"featured_media":4156,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1794,986],"tags":[2309,679,932,2311,941,2312,2300,2314,2313],"class_list":["post-4155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recent-news","category-ricette-2","tag-crocchette-di-broccoli","tag-food","tag-ricette","tag-ricette-con-broccoli","tag-ricette-light","tag-ricette-veg","tag-ricette-vegetariane","tag-ricette-veloci","tag-ricette-veloci-veg"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Crocchette di broccoli | Ricette veloci vegetariane | Ricette vegetariane<\/title>\n<meta name=\"description\" content=\"Crocchette di broccoli. Ricette veloci vegetariane. Ricette vegetariane. Una ricetta semplice e gustosa da realizzare con i broccoli\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elisadospina.com\/blog\/index.php\/crocchette-di-broccoli\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crocchette di broccoli | Ricette veloci vegetariane | Ricette vegetariane\" \/>\n<meta property=\"og:description\" content=\"Crocchette di broccoli. Ricette veloci vegetariane. Ricette vegetariane. Una ricetta semplice e gustosa da realizzare con i broccoli\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.elisadospina.com\/blog\/index.php\/crocchette-di-broccoli\/\" \/>\n<meta property=\"og:site_name\" content=\"Elisa D&#039;Ospina&#039;s Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/elisadospinaofficial\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-07T16:08:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-07T16:39:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.elisadospina.com\/blog\/wp-content\/uploads\/2020\/04\/crocchette.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Elisa D&#039;Ospina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@elisadospina\" \/>\n<meta name=\"twitter:site\" content=\"@elisadospina\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elisa D&#039;Ospina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.elisadospina.com\\\/blog\\\/index.php\\\/crocchette-di-broccoli\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.elisadospina.com\\\/blog\\\/index.php\\\/crocchette-di-broccoli\\\/\"},\"author\":{\"name\":\"Elisa D'Ospina\",\"@id\":\"https:\\\/\\\/www.elisadospina.com\\\/blog\\\/#\\\/schema\\\/person\\\/6e1353213869fc3a4aa8bb66a36c3f8f\"},\"headline\":\"Crocchette di broccoli\",\"datePublished\":\"2020-04-07T16:08:15+00:00\",\"dateModified\":\"2020-04-07T16:39:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.elisadospina.com\\\/blog\\\/index.php\\\/crocchette-di-broccoli\\\/\"},\"wordCount\":124,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.elisadospina.com\\\/blog\\\/index.php\\\/crocchette-di-broccoli\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.elisadospina.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/crocchette.jpg\",\"keywords\":[\"crocchette di broccoli\",\"food\",\"ricette\",\"ricette con broccoli\",\"ricette light\",\"ricette veg\",\"ricette vegetariane\",\"ricette veloci\",\"ricette veloci veg\"],\"articleSection\":[\"Recent News\",\"Ricette\"],\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.elisadospina.com\\\/blog\\\/index.php\\\/crocchette-di-broccoli\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.elisadospina.com\\\/blog\\\/index.php\\\/crocchette-di-broccoli\\\/\",\"url\":\"https:\\\/\\\/www.elisadospina.com\\\/blog\\\/index.php\\\/crocchette-di-broccoli\\\/\",\"name\":\"Crocchette di broccoli | Ricette veloci vegetariane | Ricette vegetariane\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.elisadospina.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.elisadospina.com\\\/blog\\\/index.php\\\/crocchette-di-broccoli\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.elisadospina.com\\\/blog\\\/index.php\\\/crocchette-di-broccoli\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.elisadospina.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/crocchette.jpg\",\"datePublished\":\"2020-04-07T16:08:15+00:00\",\"dateModified\":\"2020-04-07T16:39:38+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.elisadospina.com\\\/blog\\\/#\\\/schema\\\/person\\\/6e1353213869fc3a4aa8bb66a36c3f8f\"},\"description\":\"Crocchette di broccoli. 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